1 hour, on the Hornet Hills. Double time. How many laps can you complete? (Each lap=approx. 1000 yards) During each lap, perform 5 pull ups, 10 push ups, 15 squats, with the weight on.
Guys, 35#
Girls, 20#
Plus water
Post times:
Serving the athletes of Central Texas. This isn't for everyone. Few will come, even fewer will be chosen.
1 comment:
45# pack, 5 laps, no extras, this one sucked!
Post a Comment