Back Squat 1,1,1
Push Press 1,1,1
Deadlift 1,1,1
Post loads and total to comments
Finisher:
Sandbag shoulders
10:00
Post load and reps to comments
Subscribe to:
Post Comments (Atom)
Serving the athletes of Central Texas. This isn't for everyone. Few will come, even fewer will be chosen.
No comments:
Post a Comment