Man Makers
Knees to elbows
10,9,8...1
Use appropriate load...much tougher than it looks! Props to M.T. and Gym Jones.
Thursday, March 08, 2007
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Serving the athletes of Central Texas. This isn't for everyone. Few will come, even fewer will be chosen.
1 comment:
22:04 using 15# DBs. Brutal workout!
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